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PUMPKIN SOUP

Ingredients:

-GEA pumpkin seed oil

-2.6lbs pumpkin

-1 onion, sliced

-2 garlic cloves, peeled whole

-750ml vegetable or chicken broth

-250 ml water

-salt and pepper
 

Preparation:

Cut the pumpkin into 3 cm slices. Cut the skin off and scrape seeds out. Cut into chunks.

Place the pumpkin, onion, garlic, broth and water in a pot – liquid won’t cover all the pumpkin. Bring to a boil, uncovered, then reduce heat and let simmer rapidly until pumpkin is tender.

Remove from heat and use a stick blender to blend until smooth.

Season to taste with salt and pepper.

Ladle soup into bowls, drizzle over with a few drops of pumpkin seed oil. Serve with crusty bread!

 

Bon appétit!

gea PUMPKIN SEED OIL

Gift of nature.

Since 1904

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Pumpkin seed oil GEA. Pumpkin seed. Pumpkin oil. Health benefits. Healthy. Vegan. Vegetarian. Diet. Keto. Natural. Organic. Imported. Dressing. Salad dressing. Sauce. Spread. Finishing oil. Special oil. Recipes. Pumpkin soup. Pumpkin seed salad. Prostate health. Reducing inflammation. Relief of menopausal symptoms. Better night's sleep. Less anxiety. Male hair loss. Improved heart health. Improved bladder function. Relieving digestive woes. Treating diabetes. Sex drive. Younger looking skin. Healthier skin. Thicker hair. Lustrous hair. Slovenia. 100% unrefined. Pumpkin seed oil. Protected geographical indication. Product. Food. Vitamin E. Vitamin A. Fatty acids. Omegas. Cholesterol. 

Deimas LLC / Fort Lauderdale / Florida 33063 / U.S.

Phone: +1 305 497 1930 / e-mail: info@pumpkinoil.org

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